How to Become a Jedi

Throughout the different channels of the Star Wars world, Jedi Knights come in a variety of shapes and sizes, with various backgrounds and origin stories. Despite the differences, one thing remains the same amongst Jedi Knights: they have learned to become one with the Force. The Force is an energy source that fuels and connects…

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How to Think Like a Jedi

Today we tackle the topic how to think like a Jedi. Jedi are known for their ability to calm themselves and think quickly in stressful situations. We see this in Yoda, who at his peak in The Clone Wars was incredibly powerful yet humble and well-rounded. We see this thoughtful confidence in Obi-Wan Kenobi as…

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Guided Jedi Meditation Techniques Benefits and Examples

Guided Jedi meditation is a recurring theme in Star Wars. In Star Wars Rebels we see Kanan Jarrus in a traditional meditative form in front of the rebel ship Phantom. Throughout the novel Heir to the Jedi, which takes place between A New Hope and The Empire Strikes Back, Luke struggles with meditation as a…

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Jedi Workout Routine for Focus

The Star Wars movies, television shows, and literature promote a lot of physical activity. That being said, many of the Jedi training practices are left open to interpretation. Due to their dependence on mental strength and control, one can reasonably assume that Jedi training practices closely relate to real-life mindful exercises like yoga, Tai Chi,…

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